Under 10s Grand Final  Stingrays 2.3 (15) def Moe Lions 1.4 (10) Off to the big dance they went on Sunday, and from the moment they arrived there wasn't a whole lot of nerves on show. Instead, the message going around the group was simple: "

It was a festival of sport at Foster on the weekend, with footy and netball teams from across the region looking to set up their grand final appearances

Spring has sprung and the new bowls season is underway. We start off September with our first 'Summer Triples' this Thursday, September 10th. Triples are held on the second Thursday, monthly, now through to April.

The Foster Op Shop is looking for new volunteers to join its team, and the commitment can be as little or as much as you have to give: a few hours here and there, the occasional Saturday morning, or a day a fortnight.

Falls remain one of the most significant risks for people receiving care in hospital. Being in an unfamiliar environment, combined with illness, reduced mobility, medication side effects, confusion, fatigue, or sudden changes in clinical condition, can all increase a person's risk of falling.

Colin "Stocky" Stockdale of the Koonwarra Fire Brigade has been awarded the Country Fire Authority's Outstanding Service Medal. It is the CFA's highest honour, presented for exceptional service, leadership and community contribution.

The Prom Coast News is looking for enthusiastic community members to join its voluntary Board of Directors, as the not-for-profit, community-owned newspaper continues to grow its role as the voice of the Prom Coast.