Lifestyle

Time for a bit of hip and shoulder! The shoulder is arguably one of the most complex regions of the musculoskeletal system. The region is in fact made up for four joints, not one.

It’s September, the days are getting longer, the sun is shining more brilliantly and our soil is beginning to warm in readiness for summer planting. But don’t be fooled by these sunny, balmy days because very quickly we can get wind, rain, frost and cold.

As winter comes to an end, capsicums get cheaper, so at my place it’s time to make this versatile Ginger Chilli Jam (normally in double batches because it’s so addictive).

Around this time of year, the red robins start turning up – mostly Flame and Scarlet with a few Pink Robins

‘Demystifying Dementia’ by aged care specialist, educator and choir director, Rose Capp, is a non-fiction book, published in 2024, which should be read by everyone.

Living off of flowers is a tricky business, even for insects who have made it their sole survival strategy.