Birds Eye View

With Pat O'Malley Dirty Nesters A long while ago, before the Little Penguin colony on Phillip Island became a pricy tourist theme park, a mate and I went camping in the dunes. During the night a dreadful din set up outside the tent, which in the morning revealed

Cookie Aces the 4th at Foster Golf Club

What a massive week it was at the club. Thursday saw a 19-strong field contest the 18-hole Stableford, with four members also playing their men’s singles knockout matches. Neil Henry (20) was simply sublime, winning his match 7/6 and taking out the day with a sensational 37 points.

Local care helps cancer patients manage lymphoedema

Bass Coast Health’s lymphoedema service is improving quality of life for local cancer patients, particularly those whose treatment affects the lymph nodes. Lymph nodes play a vital role in the body’s immune system, helping fight infection and filter waste. When they’re impacted by cancer or its treatment,

Foster’s Free Pads and Tampons

Last year the Victorian Government committed $23 million to provide free Pads & Tampons in public spaces across the State, and the South Gippsland Hospital Community Health Centre is now home to a Pads & Tampons vending machine. Anyone needing this service can simply pop in Monday to Friday during

Welshpool & District Bowling Club

Midweek Pennant Round One. Our Midweek side has been promoted to Division 3 after being in the lowest division for a few years. We made the very early morning trek down to Phillip Island first up. We were extremely fortunate to have two players play their first Pennant games. Trent

Final Exams Pending?

As Year 12 students approach their final exams, it's essential to remember that while this period is significant, it doesn't define your future. The pressure can be overwhelming, but maintaining perspective is key.
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